The Box and 1 is a hybrid defense that combines elements of man to man and zone to try to confuse opposing offenses. This defense is great as an "change of pace" style defense or as a gameplan technique to shut down an opposing team that has an offense primary run through a single player. Primarily the Box and 1 will want to be used against teams that shoot poorly from the perimeter as the box focuses heavily on keeping the ball away from the basket.
The two high box defenders will be near the high post deterring the player with the basketball from making a pass into the middle of the zone. We allow them to pass the basketball around the perimeter. The two low box defenders should each have a foot inside the lane on their respective sides. The chaser will be in complete denial. Basketball on the Wing
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A box and one zone Defense is when you have 4 players in a box zone around the key and with your best defender... This is a Box and One Zone Basketball Defense.
Box and 1 Basketball Zone Defense For Kids, The Box and 1 Basketball Zone Defense is a defense where you will have 4 players playing in a zone defense and 1 ...
The "box and 1" defense is a commonly used "junk defense", or combination defense. The defense sets up in a four-man box zone formation, with one defender playing your best player man-to-man (see Junk Defenses). It is more commonly used when the star player is a perimeter player, as there are other ways to double-team a star post player.
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It is usually an open area when zone defense is played. However, it is also an area where the defense can readily trap an offensive player with the ball. Short Corner . The short corner is an area along the baseline half way between the sideline and the lane line. It is a strategic offensive area especially used against zone defenses. 4' Restricted Area
From the Coach’s Clipboard Basketball Playbook, @ http://www.coachesclipboard.net. Many teams will play a 2-3 zone to defend against the out-of-bounds play under the basket. Here are some plays you can run against a 2-3 zone. Splitter, 23 Stack, Indiana, Middle, Offset, 23 Box, Missouri, Kansas-1, and Kansas-2.
BLOB Box Set 1 - Cross. 5 sets a cross screen for 4. 3 sets a cross screen for 1. After the screens are set, 3 & 5 fill open spots on the floor. Many times, the person who sets the screen ends up being the player that is open.