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Tennis elbow, or lateral epicondylitis, is an inflammation on the outside of the elbow. It often comes from an overuse injury. This video shows you my favori...
10 Best Tennis Elbow Exercises & Stretches. Hi, I'm Doctor Jo, a Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. Be safe. Have fun. And I hope you feel better soon. YouTube. AskDoctorJo.
Tennis elbow, or lateral epicondylitis, is a very painful condition on the outside of the elbow from an overuse injury. It can be caused from several sports ...
Tennis elbow, or lateral epicondylitis, is an inflammation on the outside of the elbow. It often comes from an overuse injury. This video will show you my top seven treatments for tennis elbow. The first treatment is wrist flexion and extension active range of motion (AROM). This will help loosen up the muscles and get them warm to stretch.
Dr Jo Tennis Elbow Tennis elbow (lateral epicondylitis) is a common condition that occurs when the outer tendons of the elbow swell or tear. Tennis elbow begins as an ache on the outside of your elbow.
Tennis Elbow Stretches & Exercises – Ask Doctor Jo. Yoga For Arthritis, Rheumatoid Arthritis Treatment, Arthritis Relief, Arthritis Remedies, Types Of Arthritis, The increase in the number of participants in overhead sports as baseball, tennis, football, and volleyball has resulted in a sharp rise in the incidence of elbow injuries in recent.